Stress Management for Busy Practice Staff

An exciting and creative half day workshop looking at ways to help us to deal with stress? How it affects us? How it can affect our work.  The workshop looks to develop personal strategies to cope with having to deliver more and more for everyone else when sometimes it feels like nobody really considers us in all this. This sensitive, caring, innovating and insightful workshop will leave you buzzing and motivated, more able to recognise when stress is happening, how to stop it in its tracks and help with the worry cycle. This workshop can be delivered to the whole team or to groups of staff in the practice. A chance to re-charge and energise your “batteries”.